Express Yourself!

Express Yourself

Welcome to ‘Children’s Mental Health Week’.

The theme for this year’s ‘Mental Health Week’ is ‘Express Yourself’. So that is what we intend to do. Wednesday 3rd February is our designated ‘Express Yourself’ day. We are going to take a break from our online learning and step away from the screens.

Watch the video for more information about the day.


We are going to start our exciting day with a mindfulness exercise.

It's a little like getting the mind fully prepared for the day ahead.

Do it properly and you will benefit from it greatly.



The links below will take you to a huge choice of different activities that we’d like you to get involved in.